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Loving Kindness Meditation For Compassion And Empathy

Name: Loving Kindness Meditation For Compassion And Empathy
Uploaded: 2025-07-04T19:27:42.506Z
Duration: 9 min
Channel: Rosanna Godfrey
Description: This soothing meditation is inspired by the Buddhist loving kindness meditation, and helps to encourage a feeling of deep compassion and connection with yourself and others. This relaxing guidance will also cultivate feelings of peace and love.

by Rosanna Godfrey

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This soothing meditation is inspired by the Buddhist loving kindness meditation, and helps to encourage a feeling of deep compassion and connection with yourself and others. This relaxing guidance will also cultivate feelings of peace and love.

Meditation Buddhism Compassion Empathy Self Compassion Peace Love Positive Affirmation Visualization Relationship Healing Loving Kindness Meditation Empathy Development Visualization Technique Universal Compassion

Meet your Teacher

Rosanna Godfrey

New Alresford, Alresford SO24, UK

Meet your Teacher

Rosanna Godfrey

New Alresford, Alresford SO24, UK

© 2026 Rosanna Godfrey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.