Value Play Above All

Guided Meditation with Native Flute Music by Wolf Kinsmen

Pause for a moment. Be here fully.

Hear the flute, smooth like nature’s breath moving through stillness. Its presence points you to something deeper, the true value of simply being.

As you rest in awareness, the sound draws you inward. You’re not chasing meaning, you’re living it.

Benefits:
Stillness reveals its quiet worth.
Thoughts ease.
This moment becomes vivid.
Compassion arises.
You recognize the richness within.

Let the sound be. Rest in the value of play.

Transcript

We'll be moving into a sound meditation. So wherever you are, If you're seated, You're just relaxed and upright, Laying down, Melting into the earth. Wherever you are, Just relaxing your facial muscles, Not holding any weight in the shoulders, Just going deeper into this state of listening. This is the fastest way to get into a meditative state, Is simply by listening. As we listen, We want to get rid of any sort of measuring, So no need to conceptualize the sounds that arise. Just allow yourself to fully feel and to fully let go. So, I'll begin to play, And just tune in. Taking this meditative form of listening throughout your day, Allowing thoughts to be as they are, No longer identifying as a thought. It's becoming this living moment that is always happening for you. I see the God in you, You see the God in me. Namaste.