1:00:00

Fall Asleep Knowing You Did Enough Today

Name: Fall Asleep Knowing You Did Enough Today
Uploaded: 2025-09-02T18:09:24.140Z
Duration: 1 h
Channel: Velora
Description: Let go of the pressures of the day and ease into rest with a sense of peace and self-compassion. This soothing meditation reminds you that who you are—and what you’ve done—is enough. Allow your mind to settle and your body to relax as you drift gently into sleep. Voice: Adrienne Fleming Music: Enlightened Audio

by Velora

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

377

Let go of the pressures of the day and ease into rest with a sense of peace and self-compassion. This soothing meditation reminds you that who you are—and what you’ve done—is enough. Allow your mind to settle and your body to relax as you drift gently into sleep. Voice: Adrienne Fleming Music: Enlightened Audio

Sleep Relaxation Self Compassion Letting Go Affirmation Mindfulness Self Acceptance Stress Body Relaxation Mindfulness Breathing Stress Reduction Nighttime Routine

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

© 2026 Velora. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.