
11:17
11:17
Waves Of Bliss (Intro To Yoga Nidra) - Community Offering
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
You are invited to step into Yoga Nidra. We will use the pull and push motion of the ocean to guide us. You might notice a deep dive into the mind and body, the breath is your anchor. Let the waves move through you. This practice is dedicated to those who are working to create effective change. May this support you in coming back to yourself.
Yoga NidraCommunityWavesEffective ChangeSupportSelfBody ScanBreathingEnergyBreath RetentionSelf CompassionWave BreathingEnergy FlowBody And MindBreathing Awareness
Meet your Teacher

Joshua S Young
Montevideo, Montevideo Department, Uruguay
