Welcome,
Kindred spirit,
To this guided meditation on spiritual alignment.
My name is Tandre Olle,
And I will be your guide on this journey.
This experience is designed to help you move from chaos to clarity as we explore the eternal truth of your spirit,
Soul,
And body.
Now find a comfortable position,
Take a deep breath,
And prepare to remember the magnificent power of who you truly are.
Find your comfortable posture,
And let's begin by simply settling in.
Take a moment to feel the surface supporting you,
The chair,
The cushion,
Or the floor.
This journey is about remembering who you truly are,
And the first step is a gentle let go of who you think you are.
Start by noticing your breath.
Don't change it,
Simply observe it flowing in,
And observe it flowing out.
The breath is your anchor to the present moment,
The only place where life truly exists.
As you breathe,
You may notice thoughts beginning to cross your mind.
These are often the voice of the ego.
The ego is not bad or evil.
It is simply the survival mechanism that loves your physical vehicle.
The ego generates thoughts because it knows it is the only part of you that is temporary,
And it believes it is looking out for your safety.
But you,
The true self,
Are an eternal being.
You are the direct extension of Source Energy.
As science knows,
Energy cannot be created nor destroyed,
It simply transitions.
Your spirit is eternal,
Therefore you live forever.
So do not let the ego convince you that you are your thoughts.
Imagine each thought as a cloud the ego created,
Passing gently across the vast blue sky of your awareness.
Do not judge the cloud.
Do not chase the cloud.
You are not the cloud.
You are the observer.
You are the spacious sky.
If you find yourself caught up in a thought,
Simply acknowledge it and say,
Thank you,
Ego.
And without any judgment or self-criticism,
Gently bring your focus,
Your awareness,
Right back to the feeling of your breath moving in and out.
For those of you who are new to meditating,
It is important to note that every time you notice a thought,
And you redirect your focus back to the present moment you are doing the meditation perfectly.
There is no right or wrong way to be here.
We keep our focus on the present moment without judgment.
Even if you rest or drift off,
Know that your eternal soul is still listening and receiving the wisdom.
You are not your thoughts.
You are not your body.
You are the one observing these things.
You are the consciousness that remains constant.
Relax into this truth now.
You are safe.
You are present and you are ready to remember the magnificence of your true self.
We begin our journey not here in the physical,
But in the void,
The space of all possibility before time began.
Imagine,
For a moment,
The entirety of existence boiled down to a single point.
This is the I Am,
The Alpha and the Omega,
Bound by no law of the universe because it is the law.
See this I Am as a single,
Pure proton,
The only thing in existence.
It is the highest vibrational frequency,
Moving at speeds beyond comprehension,
And its only energy is unconditional love.
In its perfection,
The I Am proton asked itself a question,
What else can I become?
And with that question,
The proton begins to move so fast,
So pure,
So bright,
That it scatters across the void,
Creating billions and trillions of points of light.
It looks like many,
But you know the truth.
There is only one.
This single energy creates all that is.
All stars,
All galaxies,
All life,
And all you see.
A cosmic breath,
A powerful big bang of pure love.
And in that magnificent expansion,
A part of that pure light chose a unique journey.
That unique light is you.
Now bring your attention back to the current moment.
Notice the comfortable weight of your body,
Your magnificent vehicle.
This physical form,
Your senses,
Your personality,
This is the avatar your soul designed to experience the lessons of love,
Growth,
And wisdom.
Thank your body for its service.
With every deep breath you take,
Feel any tension melting away.
Your body is now anchoring itself deeply into the present moment,
Ready to receive the high frequency truth of your eternal essence.
You are here.
You are safe.
Now bring your attention to the center of your chest,
To your heart space.
This is the dwelling place of your soul.
The unique spark,
The specialized project manager created by the boundless I am.
See this area as a warm,
Vibrant sphere of light.
This sphere is your energy archive,
Holding the wisdom of every life you've ever lived and the original intentions you set for this specific journey.
Breathe deeply into this vibrant sphere.
Inhale clarity.
Exhale any sense of confusion or doubt.
Before you incarnated,
Your soul selected a curriculum.
It chose specific challenges,
Lessons,
And relationships to provide the perfect terrain for growth.
Sometimes the body's vehicle picked up old patterns or emotional wounds that are no longer serving your highest purpose.
Let's do some energetic clearing.
Imagine the sphere of your soul beginning to rotate,
Gently at first,
Then faster.
As it spins,
Any dense or stagnant energy,
Any old emotional code,
Any limitation,
Belief like,
I am not enough,
Is drawn out like dust to a magnet.
Visualize this old energy as a dark mist cloud leading your body through your breath.
You are not fighting it.
You are simply witnessing it and releasing it with unconditional love.
Inhale and release the need to carry old burdens.
Exhale and allow the wisdom gleaned from those experiences to remain while the density fades away.
As the sphere of your soul glows brighter and clearer,
You are tuning back into your original frequency.
Ask your soul silently,
What essential truth must I remember about myself right now?
Receive this clarity.
Your purpose is not something external to find.
It is something internal to embody.
Feel the gentle surge of healing and clear direction radiating from your chest.
Your soul is aligned,
Purified,
And ready to connect with that limitless power that created it.
Now that your soul is clear,
We turn its gaze back toward the architect,
The unlimited I am proton that created all things.
From the brilliant sphere of light in your chest,
Allow a strong vibrant beam of energy to ascend through the crown of your head and soaring straight up toward the source.
This being is pure intention and remembrance.
It rises higher until it meets the vast boundless ocean of light,
The field of pure spirit.
This is where your true eternal self resides.
Feel yourself bathing in the infinite,
Unconditioned energy.
It is the purest vibrational frequency,
Unconditional love.
In this union,
You are activating the deepest layer of remembrance.
You are remembering that you are limitless,
Eternal,
And whole.
Allow the spirit's high-frequency light,
Its divine blueprints,
To flow down this beam of energy straight into your soul's project manager.
This is the moment of total alignment.
The purpose you sought is pouring into you as pure energy.
Feel the truth of this powerful identity.
I am source,
I am wholeness,
I am creative power.
Now,
It's time to fully merge the three components into one powerful field of alignment.
See the golden light of the spirit and the brilliant,
Clear light of the soul begin to expand,
Dissolving the boundaries between them.
This fused light then flows down and permeates every cell of your body.
Your cosmic construction crew is now perfectly aligned.
The spirit provides the energy,
The soul provides the intention,
And the body provides the tool to express it.
This feeling of alignment,
Of peace,
Clarity,
And purpose is your natural state.
Carry this powerful fusion with you as you prepare to return to your physical awareness.
Know every thought,
Every choice,
And every step you take now moves you in the direction of your highest purpose.
Take a slow,
Deep breath in,
And as you exhale,
Gently wiggle your fingers and toes.
Notice the sounds around you feeling more present,
More centered,
And more whole than before.
On the next breath,
Deepen your awareness of the chair or floor beneath you.
You are perfectly grounded,
Yet eternally connected.
When you are ready,
Gently open your eyes,
Bringing the profound clarity and aligned purpose of your spirit,
Soul,
And body into the world.
You are awake,
You are aligned,
You are ready.
Thank you again for joining me in this guided meditation.
I am your guide,
Tandre Olle.
Sending you love,
Light,
Peace,
And prosperity.
God bless,
And namaste.
