Hello and welcome here.
I am Muna.
I am going to whisper you some light codes and some calming words so you can relax.
Maybe you are hearing some dogs barking.
These are the dogs of the neighbourhood that I live in.
Not far from Casablanca in Morocco.
There is a bike on the far and I can hear a little bit of the ocean waves as I am not far away from the ocean.
Actually,
A 15 minute walk from the ocean.
I had a beautiful day.
Today I decluttered a lot of my space.
I took away a desk that I was holding on to.
This desk was taking too much space in my room.
Now I feel calm and relaxed.
I know that you are getting calmer and calmer.
I am happy that you are getting calmer and calmer.
I feel that sometimes we put too much pressure on ourselves to try and do things.
Perfectly.
We try so hard.
I don't want to be trying so hard anymore.
I want to slow down.
Do you want to slow down?
We had the first rain today.
I am happy to see rain pouring from the sky.
I feel that it is so beautiful to be able to feel the seasons and the movements of time.
The wheel of time.
Sometimes it is the simplest things.
Most of the time it is the simplest things that make us feel.
You know that everything is alright,
Right?
There is no need to try so hard.
We are so fast.
We try so hard.
We want to go so fast.
At the end of it we burn out.
That is not the purpose of life.
That is not the purpose of my life.
If you are listening to me,
That is probably not the purpose of yours.
There is beauty in slowing down.
In listening to the rhythm of time.
As we slow down,
We realize that time is also slowing down.
Everything becomes much more easy.
The things that seemed complicated,
Because all of those things do not matter.
What truly truly matters is what is essential to you.
What is of the essence.
The rest is noise.
The rest is not important.
It is not a battle.
Life is not a battle.
Life is easy if we slow down and allow ourselves to listen to the silence between the notes.
To the imperfections and to the sound of nothingness.
Because in nothingness there is peace.