Let us take you on a journey to your wheel of multidimensionality to connect with one of your soul expressions.
We invite you to find a quiet space where you could sit in meditation.
Allow your body to relax.
Become aware of any tension and slowly release it.
Now focus on your breath and inhale and exhale deeply and slowly as you soften into this moment.
Continue breathing naturally and gently and softly.
Drop your focus to your heart space and let it remain there for a moment,
Connecting to the spark of divinity that resides there.
Imagine breathing in a beautiful white light that flows through your heart and down into your solar plexus chakra,
Located between your diaphragm and navel.
See how this energy pulses with the colors of yellow and gold.
Let the divine white light fill up this space to cleanse,
Clear,
And activate it.
This is your inner sun,
Your power center,
Where you connect to your multidimensionality,
Your solar plexus.
Now imagine this chakra as your wheel of multidimensionality,
A compass to the many expressions of you.
What do you see?
Pay attention to any details that stand out.
They always have meaning.
Now imagine the center point of the wheel,
Your pool of soul light,
As a dial.
You will use this dial to tune in to one of your soul expressions.
Set the intention to visit a positive lifetime.
There will be time to explore your shadows,
But for this exercise,
We want to begin with grace and ease.
As you hold this intention,
Slowly turn your dial to a point on the wheel and command,
Show me what I need to know.
Feel your energy stretch out into the cosmos,
To other dimensions,
And let your soul take you on a journey.
Trust the first thing you see,
Feel,
Hear,
Or know.
It may arrive in an unexpected way.
Be a witness to what is coming through and stay as long as it feels right.
Now ask this expression of your soul if it has a message or gift for you.
Trust the first thing you see,
Feel,
Hear,
Or know.
When you are ready,
Say goodbye and thank your soul for this experience.
Know you can always return to this aspect of you.
Now take a deep breath,
Focus on your solar plexus,
And prepare for your return.
Imagine turning the dial back to this now moment.
There's no chance of getting stuck somewhere if you don't reset the dial,
But it's a nice way to close this exercise.
When you are ready,
Slowly come back to yourself as we count back from 8,
7,
6,
5,
4,
3,
2,
1.
What did you see?
Set aside some time to contemplate or journal about the experience.
Did you bring back a gift or new insight that can shed light on who you are now?
Remember that it may come as clues to more layers and chapters which will be revealed to you later.
Trust what you get now.
Welcome to your multidimensionality.