Short Affirmation Session To Create Great Situations

This is a short meditative affirmation session that helps to hit home the importance of taking responsibility for our emotions. These affirmations are reminders and "mental markers" to help us deal with our emotions effectively. It's not easy! I know this from experience.

However, as you grow older and mature, you start to appreciate all the hard work you put into dealing with yourself when you were younger. It really pays off when you can feel your life force staying with you instead of evaporating like steam because you are caught in a "trigger loop". This track is accompanied by gentle, soothing music in the background.

Thanks for listening and I wish you a very prosperous day, Renee

Transcript

There is a positive lesson in each situation I face. I look for learning opportunities in each situation I encounter. Positive experiences and unfavorable circumstances both can teach me great lessons. I gain wisdom when I allow myself to look deeply at various situations. That knowledge allows me to be open to new things. When I am open-minded, I create a sense of purpose. My job is an ongoing learning experience. I know that I need my limitations physically so that I can grow spiritually. When I encounter limitations, It's an opportunity to improve and to achieve greater things. When I am able to look back and see my missteps with compassion, I feel relieved. It gives me confidence to pursue relationships while exercising wisdom. When I look back on my day, I can see with objectivity where I could have improved. I understand that I don't always have to act on what I think. I don't always have to say what crosses my mind. I know that self-control is a large part of being successful. I know that I control my life and my reality, But so does everyone else. I know that I cannot be held responsible for every little thing that happens to me. I can only be responsible for my response to it. I listen to my intuition carefully in every situation. I know how to listen with my entire body. I know how to still my mind so that I can listen to others. I am not quick to judge people, As I know that will interfere with our connection. I know that possibilities are everywhere. I know that if I stay focused, Good things will happen. I know that the process of working toward my goals is more important than the goal itself. I know how to create great days, And great days create a great life. Let it be so.