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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFor 25 years Renee worked as a massage therapist and healing professional. Now, she makes her living as a writer, voice over actor and life energy advisor. A critical part of what she does is help people "stop-gap" energy leaks in their personal energy fields (auras) and find their still inner core. This includes guiding them into deep levels of restorative sleep. When we sleep deeply, we awaken with the ability to be more focused, more creative, and have greater confidence. Deep sleep is one of the numerous ways human beings connect and regenerate from Source. The greater our connection to the Source the easier and more deeply felt with be our state of contentment. I wish you a very prosperous day. Let it be so.
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