03:00

Slow Your Thoughts

Name: Slow Your Thoughts
Uploaded: 2024-12-09T14:39:12.602Z
Duration: 3 min
Channel: Tamela 'The Holistic Weaver' Lyons-Price
Description: Take a moment to "Slow Your Thoughts". This three-minute meditation is a combination of breath work. We live in a busy world and sometimes find it hard to focus on just one task. In Buddhist teaching, the superactive mind is referred to as the "Monkey Mind"

by Tamela 'The Holistic Weaver' Lyons-Price

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Take a moment to "Slow Your Thoughts". This three-minute meditation is a combination of breath work. We live in a busy world and sometimes find it hard to focus on just one task. In Buddhist teaching, the superactive mind is referred to as the "Monkey Mind"

Meditation Breath Work Focus Buddhism Mind Calmness Self Inquiry Self Compassion Prayer Mudra Facial Massage Deep Breathing Belly Breathing

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

© 2026 Tamela 'The Holistic Weaver' Lyons-Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.