Mindful Shower Meditation
14:42
14:42

Mindful Shower Meditation

by Tamela 'The Holistic Weaver' Lyons-Price

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
242

A Mindfulness visual shower meditation to relax your mind and body. Visualize your bathroom or the bathroom of your dreams. Reconnect with your mind and body. PSA: Do not listen while driving or operating heavy machinery.

RelaxationMindfulnessBody ScanBreathingSelf CompassionSensory AwarenessProgressive Muscle RelaxationGratitudeAromatherapyEucalyptus AromatherapyVisualizations

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA