Tamela 'The Holistic Weaver' Lyons-Price

611 Followers

Tamela 'The Holistic Weaver' Lyons-Price, is a Somatic Mind–Body Healing Coach devoted to helping people return home to themselves through breath, movement, and meditation. Her work blends nervous system regulation with soulful embodiment practices that support healing, presence, and self-connection. Tamela is the creator of Breathe 'N' Jam, a rhythmic breathwork and movement experience that combines breath, music, and low-to-medium impact movement to help participants release stress, reconnect with their bodies, and awaken joy. Her teachings are rooted in Kundalini Yoga, Kundalini Meditation, and Kundalini Reiki, as well as somatic awareness and mindfulness practices. Through these modalities, she gently guides people to regulate the nervous system, move stored emotions through the body, and cultivate inner peace. Tamela’s approach is compassionate, grounding, and accessible. Whether through guided meditations, breathwork journeys, or movement practices, her intention is to create a sacred space where healing, self-love, and transformation can unfold naturally. Through her teachings, Tamela invites you to slow down, breathe deeply, and rediscover the wisdom that already lives within you.

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Reviews

Dee

Feb 3, 2026

Beautiful thank you

Dee

Jan 15, 2026

Tammie, thank you. I loved everything about this, the stairs the ocean. Just my style. Glad I follow you & was gifted this much needed get-a-way. Dee in VA

Megan W

Jan 12, 2026

A beautiful short mindfulness session, time and everything else melted away with your voice and guidance 🙏

Brigid Stanley

Dec 29, 2025

That was so uplifting and calm - thank you for your track!

Wyrd

Jul 14, 2025

Nice combination of influences working as a whole to bring me relaxation and connection. Excellent thank you

Dee

Jun 27, 2025

Thank you so much. Clicked on your track thinking it was a physical tapping meditation, come to find out the universe knew exactly what I needed. Glad I found you. Loved it, so calming. Now on with my day. Stay cool. Thanks again. Dee in VA

Persephone

Feb 16, 2025

When I saw your beautiful face I felt a calling to do this meditation, it was so beautiful carried by your gentle loving voice, I will for sure come back to this 🤍 thank you sister 🙏🏽

Casey

Feb 8, 2025

Dinging regularly is good to snap me out of my wandering anxious thoughts constantly and bring me back to listen to you

Tiff Renaud

Jan 31, 2025

This was perfect! It really helped ground my energy. 🙏🏼

Lindsey

Aug 29, 2024

Thank you for this calming meditation. It allowed me to enter my morning with ease 🫶🏽

About

Speaks English

Joined Insight Timer in January 2023


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