04:52

Quiet Ocean

Name: Quiet Ocean
Uploaded: 2024-07-20T21:23:00.897Z
Duration: 4 min 52 s
Channel: Stacey Tucker
Description: Quiet Ocean gives us an opportunity to practice metta (loving-kindness) meditation. Join me as we use our imaginations to glide under the water, send our silent wishes to the ocean creatures we see, and then do our 10 guided breaths together.

by Stacey Tucker

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Quiet Ocean gives us an opportunity to practice metta (loving-kindness) meditation. Join me as we use our imaginations to glide under the water, send our silent wishes to the ocean creatures we see, and then do our 10 guided breaths together.

Meditation Visualization Mindfulness Loving Kindness Breathing Nature Mindfulness Toolbox Underwater Visualization Dolphin Interaction Silent Wishes Ocean Creatures Self Hug

Meet your Teacher

Stacey Tucker

Squamish, BC, Canada

Meet your Teacher

Stacey Tucker

Squamish, BC, Canada

© 2026 Stacey Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.