Night Time Shielding Routine For Anxiety Relief

This meditative shielding routine helps you fill your body with colours imbued with love, healing, and protection so that you feel safe and protected in your sleep. Whether you are troubled by thoughts, nightmares, anxieties, fears, or other entities, this shielding will fill your body and aura with a protective colour, leaving no room for interlopers. I learned this from Kylie Fae for my child who used to struggle with nightmares and anxieties at night. The moment he started using this tool, his night time suffering ended.
Photo by Ann Savchenko.