09:09

Feelings And Emotions Meditation

Name: Feelings And Emotions Meditation
Uploaded: 2024-03-08T02:54:33.534Z
Duration: 9 min 9 s
Channel: Taryn Guerrero Davis
Description: Become witness to your emotions, not a product of them. Breathe into those feelings that may be troubling your mind, and by doing so, set them free. What happens when we don't resist, but simply sit with? Come find out.

by Taryn Guerrero Davis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

481

Become witness to your emotions, not a product of them. Breathe into those feelings that may be troubling your mind, and by doing so, set them free. What happens when we don't resist, but simply sit with? Come find out.

Emotions Meditation Awareness Breathing Acceptance Mindfulness Present Moment Relaxation Body Scan Curiosity Mind Body Connection Non Attachment Emotional Acceptance Present Moment Awareness Tension Release Curiosity And Observation Body Mind Spirit Connection Emotional Labeling Breathing Awareness

Meet your Teacher

Taryn Guerrero Davis

Austin, TX, USA

Meet your Teacher

Taryn Guerrero Davis

Austin, TX, USA

© 2026 Taryn Guerrero Davis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.