Loving-Kindness Meditation
11:40
11:40

Loving-Kindness Meditation

by Taryn Guerrero Davis

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65

Finding compassion and acceptance can sometimes be the most difficult task, especially when it comes to ourselves. This meditation provides a safe space to "workout" that self-compassion muscle. Cultivate grace. Quiet. Peace. Let's dive inward.

Loving KindnessMeditationCompassionAcceptanceSelf CompassionRelaxationPeaceQuietInwardCompassion For OthersCompassion For All BeingsCompassion For Difficult PeopleBody RelaxationAffirmationsBreathing AwarenessCompassion For Neutral PeopleLoving Kindness MeditationsMemory VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Taryn Guerrero Davis

Austin, TX, USA

Meet your Teacher

Taryn Guerrero Davis

Austin, TX, USA