This meditation is dedicated to one of the major factors in the success of all of us,
To self-confidence.
Interestingly,
Most people suffer either a lot or here and there from a lack of self-confidence.
Isn't it interesting?
Of continuously trying to overcome the lack of self-confidence or ignore this issue,
Why won't we stop together and help you to let go of the self-doubt and embrace a new level of self-confidence?
Isn't it exciting?
May I ask you,
Even before we prepare ourselves and dive in,
How do you feel when you doubt yourself?
How does it look like in your spiritual eyes?
What is the image?
What is the feeling?
In what area in your body does it sit?
How the energy flows or doesn't flow when you're filled with self-doubt.
I can imagine myself that you are familiar with the sensation on the energy field and emotionally even the thoughts that come along with self-doubt.
And all of that,
It's really a wonder if you truly have to live like that.
For today is a day when you're going to take a major step in your journey.
And from now on,
Change the relationship that you have with self-doubt and with self-confidence.
Decide who's gonna lead your life,
Who you stand for,
And who is just a visitor here and there,
Not someone who can truly disturb your well-being and your actions towards any kind of success that you choose to experience.
The answer is yes,
I am ready for such a transformation.
Let's prepare ourselves to dive in.
As usual,
We begin with bringing our full awareness to the present moment.
Breathing deeply.
And let go of the air slowly and softly.
Let's do it several times.
As we concentrate more and more in our center,
Inside.
We let go of the noise around us,
The dramas of life.
Connected to our power within.
We're aware of the natural connection between our feet and Mother Earth,
The solidity of Mother Earth,
How firm it is,
The element that can really support us when we are connected to self-confidence.
And we're aware of the energy that flows from Mother Earth to our feet and all through our body.
Towards our crown chakra,
The top of the head and the sky,
And vice versa.
We are a channel,
A channel of our own being,
And a channel that connects the sky and the earth,
The earth and the sky.
What a major role we've got.
You can already remember.
When you're alive,
Unique as you are,
There is no mistake in that at all.
You do have a major role in life,
Just the way you are.
And you don't need anyone's validity to know that.
It has been approved and confirmed already.
Actually,
It is confirmed every day and you.
Every minute you're confirmed you are what you are.
Don't ever ask a permission to be.
Relax your body.
The muscles can be soft.
You may feel your bones structure.
Another very powerful structure that holds your position and all your organs can be soft allowing the energy to flow through Relax your face.
Put a smile on your face.
You can open your heart.
Open your heart to life.
Open your heart to yourself.
That is so important.
Open your heart to whatever you experienced ever,
To whatever you are,
To all your dreams,
To the journey you're in.
Nobody is more important than yourself in your journey.
You have to be your closest friend,
A very dear friend of yourself.
Continue to breathe in and out softly.
The kind of breathing that allows your body to go through a change as we continue to sharpen our awareness around self-doubt and self-confidence.
The journey towards self-confidence takes its time and shape for each one of us.
You have your own journey towards a real genuine self-confidence.
Not a pretentious one,
A real one.
You truly learn to believe in yourself,
The way you are.
Nobody is perfect the way our mind perceives perfection.
The true perfection is your true will to go through life's lessons,
Genuinely to learn from past mistakes,
To improve yourself,
And also to recognize your talents,
Your improvements,
And your full legitimation to be in favor of all your dreams.
Dreams and wishes.
The life you have is for you,
Is for you to recognize who you are,
What you want,
And to give you the platform to experience and to create.
You are here to create.
You are here to enjoy.
You are here to grow.
You are the hero of your story,
Of your life.
I would like to ask you,
What is the origin of your self-doubt?
How did it start?
Babies are not born with self-doubt.
Please dive in,
In the coming few minutes,
To recognize what has happened that you've started to doubt yourself,
Just in order to free yourself from that mistake.
Maybe it arrived to your life when comparison has started.
People compared you to others.
You compared yourself to others.
Maybe you've got the impression that you're not enough in any way,
That you're not fully loved in any way,
That you have to please anyone in order to be seen,
In order to be safe,
In order to be loved.
All of that,
As we know,
Is part of the human drama,
Confusion,
And it can affect our self-image dramatically.
But as your awareness evolves,
It is truly the time to put things in the right perspective.
To connect your self-identity to the truth of life.
The truth is that you are so very appreciated for doing your best in life with all the complexity and still looking for the light,
For the love.
The truth is that you don't have to carry the past with you.
People have told you different things during your life.
You told yourself many things during your life.
In the society that we share feeling as a success or a failure is too common.
You're not supposed to be afraid to become a failure,
To be afraid to stop being a success,
To be afraid to be a success.
All of that put many of us in a huge pressure.
We begin to live in fear of our self-image other than just recognizing our beauty,
Our uniqueness,
Our wishes,
And work with them in the amazing playground of life.
But you don't have to continue with that state of mind.
Which is so narrowing and damaging the real play of life.
Will you take the chance and release the self-doubt?
And embrace self-confidence,
A true self-confidence.
The one that comes from the knowing that you're not just a guest in life.
You're very,
Very welcomed,
Totally loved,
Totally the right person in the right place at the right time.
And life really wants you to enjoy yourself,
Love yourself,
And be free to live who you are.
Dream and fulfill your dreams.
I'll give you a full support.
That's what life tells you.
To be someone with a true self-confidence can be a simple recognition.
Would you like,
In the coming few minutes,
To see the many times that you doubted yourself and the harm and pain it created?
And then be ready to forgive yourself for these difficult times,
For that sorrow and pain.
And release it with love to the light.
You're rooted now in awareness with a true connection to your soul,
And you can let go of that mistake,
Even if it's very common,
Even if it's a kind of a disease that is so spread in this modern time.
But you don't have to be part of that.
You may feel like a beautiful tree,
Like a river,
Like a mountain.
A beautiful part,
Legitimate part,
An important part of life.
That's what you are.
And when you know that,
From first-hand information,
No one can take this recognition from you anymore.
You don't need a shield in order to feel confident.
It's actually coming from within.
And you may feel strong and soft at the same time,
Connected to your soul,
Expressing who you are in your unique way.
And when you are so true to yourself,
It's very inviting.
It's very inviting for other genuine people to approach you.
And together,
You don't only create a success,
You create it with a smile and with a cooperation with life.
Your life becomes so much more pleasant when you don't have to pretend,
When you don't have to carry self-doubt,
And even if it visits you sometimes,
You're not afraid of that anymore.
You can tell to your guests,
Hey,
Self-doubt,
I know you,
I recognize you,
And you're free to go now.
Because self-confidence leads my life.
And when you do that,
That is such a courageous choice and step which help in the transformation of the mind of humanity in general.
Because self-doubt has been gathered around Earth for too long,
And it's very easy to pick it up.
But you don't have to.
Instead,
You cultivate happiness and trust.
Trust yourself.
Trust your way.
Trust the many beautiful people that will be happy in your presence when you are what you are.
You see,
You move from one state of mind to another.
That's what we call transformation.
And it is in your reach.
When you're clear enough in the recognition of the pattern of self-doubt,
You may decide that you had enough of that and choose another state of mind where you meet your true self,
Your true friends,
Your true way.
It is actually so much easier.
It's like waking up to truth and to life.
Your life.
The life you were born to live.
You were not born to live in self-doubt.
Look around you.
Look at nature.
Young puppies,
Young trees,
Young rivers.
None of them suffer from self-doubt.
Neither do you.
And what saves you from now on from falling to self-doubt is your clarity.
More than that,
You're always welcome to repeat this meditation.
That's what we're here for.
We're here to help you to live an awakened life.
It is in your reach.
Please breathe in again and check how do you feel now.
How do you see yourself walking in life with a genuine self-confidence?
And how does it influence life when trying to open doors for you?
Now,
It's more easy to bring to your door anything you wished for.
Welcome to a happier life.
Well done.
Thank you.
Tamiya Ali and the Angels.