02:02

Loving Kindness Mindfulness

Name: Loving Kindness Mindfulness
Uploaded: 2026-03-02T12:45:43.979Z
Duration: 2 min 2 s
Channel: Sylett Strickland
Description: The purpose of this track is to begin to cultivate Loving Kindness with Mindfulness. Compassion for all beings adds warmth and depth to a mindfulness practice which can feel cold and detached from the outer world.

by Sylett Strickland

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The purpose of this track is to begin to cultivate Loving Kindness with Mindfulness. Compassion for all beings adds warmth and depth to a mindfulness practice which can feel cold and detached from the outer world.

Mindfulness Loving Kindness Compassion Meditation Self Compassion Compassion For Others Compassion For Difficult People Universal Compassion Heart Centered Meditation

Meet your Teacher

Sylett Strickland

Newark, DE, USA

Meet your Teacher

Sylett Strickland

Newark, DE, USA

© 2026 Sylett Strickland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.