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Calm Help Now | Music As Medicine For Panic Attacks

by Janna Cantu

Type
Activity
Meditation
Suitable for
Everyone
Plays
4

This SOS video offers Music Therapy for Christian Women overcoming trauma to help them immidiately de-escalate symptoms that are growing worse. It’s permission to take a SOS rest break with Janna, grounded by the song. Janna, a trauma informed Board Certified Music Therapist, has designed this as an evidence-based strategy for calm.

© 2026 Janna Cantu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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