09:00

Visualizing A Walk In The Orchard

Name: Visualizing A Walk In The Orchard
Uploaded: 2024-02-10T13:17:30.461Z
Duration: 9 min
Channel: Isabell Pritz
Description: This visualisation practice and guided mediation will guide you through a garden and an orchard, taking your mind of the troubling thoughts or body to do list you keep checking on your mind. Take a small break and let your mind stroll through this beautiful summer morning.

by Isabell Pritz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This visualisation practice and guided mediation will guide you through a garden and an orchard, taking your mind of the troubling thoughts or body to do list you keep checking on your mind. Take a small break and let your mind stroll through this beautiful summer morning.

Meditation Nature Grounding Stress Breathing Mindfulness Gratitude Relaxation Sensory Imagery Stress Reduction Mindful Walking Breathing Awareness Nature Visualizations Senses Visualizations

Meet your Teacher

Isabell Pritz

Madrid, Spain

Meet your Teacher

Isabell Pritz

Madrid, Spain

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