Thank you for joining me around this fire where we can talk and share ideas.
Make yourself comfortable wherever you are.
Let this be a moment that belongs to you.
This story comes from the Persian poet Rumi,
From the very opening of his great work,
The Maznavi,
Written in the 13th century.
It begins with an image,
A reed flute,
Cut from the reed bed crying out.
Rumi says,
Listen to the reed,
It has something to tell you about longing,
About separation,
About what it means to be searching for somewhere to belong.
It's a poem,
A fable,
And a philosophy all at once,
And I think it might be exactly what someone sitting by this fire needs to hear.
So settle in,
And let's begin.
When the reed is cut from the reed bed,
It cries.
It was once part of something whole,
Rooted in the mud,
Surrounded by other reeds,
Breathing with the river.
And then one day it was cut and dried and shaped into a flute.
Now when someone breathes through it,
It makes music,
Beautiful music,
Music that makes people weep without knowing why,
That stills a room,
That reaches something wordless in the chest.
But the reed doesn't know it's making music.
The reed only knows it has been separated from where it came from.
The sound it makes,
That haunting,
Aching sound,
Is simply its longing.
Rumi says,
That is why the music moves us,
Because we recognise it,
Because we are all in our own way reeds,
All separated from something we can barely name,
All making our sound,
All longing for home.
There is a kind of loneliness that doesn't make sense on paper.
You can have people around you and still feel it.
You can be busy,
Productive,
Liked,
And still feel it.
It's not always about other people,
It's something older and stranger than that.
Rumi is pointing at the spiritual dimension of that feeling,
The sense that we are somehow far from where we came from,
Even if we can't say where that is,
And his radical suggestion is this,
Don't try to silence that longing,
Listen to it,
Because it is your deepest voice and the music it makes when you stop running from it is the most honest thing about you.
There's something in this for how we approach meditation too.
We often come to stillness hoping it will take the ache away,
And sometimes it does,
But more often it brings us into honest contact with it,
And in that contact something shifts.
Not because the longing disappears,
But because we finally stop being afraid of it.
The reed doesn't stop crying,
But it makes music,
And the music is enough.
If you're sitting with a quiet ache tonight,
With that nameless longing for something you can't quite name,
My course,
Memento Mori,
Living Fully,
Explores how to meet the deeper currents of your life with openness and courage,
And if you simply need to rest in the quiet,
My track Before the World Wakes Up is there for the early hours when the feeling is closest.
Both are here on Insight Timer,
So come find me there.
In any case,
I'll keep this fire burning until next time.
Take care of yourself,
And I'll see you soon.