12:29

Moonlight Calm: Drift Into Deep Sleep

Name: Moonlight Calm: Drift Into Deep Sleep
Uploaded: 2025-08-16T10:28:58.187Z
Duration: 12 min 29 s
Channel: Mark Mathews

by Mark Mathews

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Slow down, soften, and let the day melt away with this sleep meditation. Using gentle breath awareness, soothing moonlight visualisation, and reflective evening imagery, this session guides you into total relaxation. Float into calm, release tension, and allow your mind and body to drift naturally into slow, restorative sleep. Perfect for anyone seeking peace, comfort, and a gentle transition from wakefulness to rest.

Sleep Relaxation Breath Awareness Visualization Body Scan Deep Breathing Progressive Relaxation Calm Calm Visualization Positive Memory Recall Floating

Meet your Teacher

Mark Mathews

London, United Kingdom

Meet your Teacher

Mark Mathews

London, United Kingdom

© 2026 Mark Mathews. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.