11:40

Breathing Meditation To Energise The Dark Side Of The Heart

Name: Breathing Meditation To Energise The Dark Side Of The Heart
Uploaded: 2023-11-06T00:25:47.166Z
Duration: 11 min 40 s
Channel: Simon Carroll
Description: A short meditation to nourish and energise the back of the heart. Often when heart foreward people visualise the heart, it's the front they see, the part that shares their heart energy with others. Taking time to "top up" the back, can help make sure that you're not trying to share from an empty vessel.

by Simon Carroll

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short meditation to nourish and energise the back of the heart. Often when heart foreward people visualise the heart, it's the front they see, the part that shares their heart energy with others. Taking time to "top up" the back, can help make sure that you're not trying to share from an empty vessel.

Breathing Meditation Heart Body Awareness Energy Nourishment Breath Observation Energy Circulation Golden Light Visualizations Heart Energy Visualizations Nature Visualizations Visualizations

Meet your Teacher

Simon Carroll

City of Ballarat, VIC, Australia

Meet your Teacher

Simon Carroll

City of Ballarat, VIC, Australia

© 2026 Simon Carroll. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.