Good Morning Beautiful Goddess Of Light

Before the mind rushes ahead and the world asks anything of you, you are guided to soften inward—listening to the wisdom of your breath, your sensations, and the subtle rhythms of your body. Through grounding awareness and nurturing attention, you’ll reconnect with your innate feminine energy: receptive, intuitive, powerful, and deeply rooted.

This practice is designed to be done first thing in the morning, while still lying in bed, helping you anchor into your body and nervous system before engaging with the outer world. As you attune to your inner landscape, you’ll cultivate a sense of calm confidence, clarity, and embodied empowerment that you can carry with you throughout the day.

This meditation offers a sacred pause—a moment to remember who you are and how you want to show up. Begin your day feeling grounded, aligned, and open to the magic unfolding ahead.

Musical artist is Christopher Collins at Music Indie Box

Transcript

New moment of becoming.

Before the mind begins to wander,

Allow yourself to simply be here,

Nestled in the warmth of your bed,

Surrounded by softness.

Feel the weight of your body resting,

Utterly supported.

You are safe.

In through your heart,

And an exhale gently through your mouth.

Greet yourself.

Whisper softly within.

Thank you for this miracle of life flowing through me.

Feel your body awakening,

Cell by cell,

Bringing your hand to your heart.

Steady.

Breathe into that space and whisper.

Thank you for your constant pulsing rhythm,

Dear heart.

Let your breath become the language of love between your soul,

Releasing any heaviness,

Tension,

Filling every cell with warmth and gratitude.

Now see this golden light begin to shimmer brighter.

You are waking not just to a new day,

But I trust the wisdom within me.

You are made of mother ocean.

Every step you take today,

A prayer of gratitude.

Allow to whisper one last morning,

You beautiful goddess of light.

Let's go live this day filled with love and joy.