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13:08
Nature Sound Therapy For Healing
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
217
Healing often requires us to fully commit to the process. Dive into your healing journey with Sarah, by relaxing and enjoying this soothing nature soundscape with an accompanying piano. Let go of your worries and anxiety and allow nature to bring therapy and healing into your life. For the best experience, I recommend listening to this track with headphones. Thanks so much for listening.
RelaxationNatureMusicAnxietyHealingBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressSleepVisualization TechniqueStress ReductionSleep Preparation
Meet your Teacher
Sarah Parfett
Geelong VIC, Australia
