
31:02
31:02
Djinda - Welcoming A Night Under The Stars
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
The Australian night sky is vast and ancient. Sandra takes you on a Yoga Nidra experience using a mixture of English and local Noongar words to help you rest and relax so you may tap into your inner wisdom. Take a journey under the stars and allow yourself to drift into peaceful rest.
RelaxationYoga NidraSankalpaBody ScanNoongar LanguageVisualizationBreath AwarenessMindfulnessEmotional Well BeingGuided RelaxationSankalpa IntentionNoongar Language IntegrationStar VisualizationRelaxation TechniqueMindfulness Of Senses
Meet your Teacher

Sandra Henville
Perth WA, Australia
