Djinda - Welcoming A Night Under The Stars
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31:02

Djinda - Welcoming A Night Under The Stars

by Sandra Henville

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

The Australian night sky is vast and ancient. Sandra takes you on a Yoga Nidra experience using a mixture of English and local Noongar words to help you rest and relax so you may tap into your inner wisdom. Take a journey under the stars and allow yourself to drift into peaceful rest.

RelaxationYoga NidraSankalpaBody ScanNoongar LanguageVisualizationBreath AwarenessMindfulnessEmotional Well BeingGuided RelaxationSankalpa IntentionNoongar Language IntegrationStar VisualizationRelaxation TechniqueMindfulness Of Senses

Meet your Teacher

Sandra Henville

Perth WA, Australia

Meet your Teacher

Sandra Henville

Perth WA, Australia