29:46

Connected To The Earth With Love

Name: Connected To The Earth With Love
Uploaded: 2025-01-05T12:13:33.082Z
Duration: 29 min 46 s
Channel: Sandra Henville
Description: Sandra gently takes you on a journey of connection using visualisation and deep feeling to bring a sense of deep peace and relaxation to both mind and body. This session brings in mindfulness meditation practices and concepts of chakras to promote a sense of deep grounding with the elements of water, earth, wind and fire.

by Sandra Henville

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sandra gently takes you on a journey of connection using visualisation and deep feeling to bring a sense of deep peace and relaxation to both mind and body. This session brings in mindfulness meditation practices and concepts of chakras to promote a sense of deep grounding with the elements of water, earth, wind and fire.

Mindfulness Relaxation Visualization Chakra Grounding Elements Breath Awareness Body Scan Emotional Release Mind Clearing Intention Setting Chakra Meditation Grounding Technique Color Visualization

Meet your Teacher

Sandra Henville

Perth WA, Australia

Meet your Teacher

Sandra Henville

Perth WA, Australia

© 2026 Sandra Henville. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.