Welcome The Day! - Early Morning Rain Meditation
14:02
14:02

Welcome The Day! - Early Morning Rain Meditation

by Sandra Henville

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

Sandra gently takes you on a journey of connection using visualisation and deep feeling to bring a sense of deep peace and relaxation. This session brings in mindfulness meditation practices and concepts of chakras to help you welcome a brand new day, no matter how much the rain falls!

RelaxationVisualizationMindfulnessChakrasMeditationEnergyBody ScanNatureCreativityRain Sound MeditationEarth ConnectionChakra VisualizationEnergy FlowMind CleansingPresent Moment Awareness

Meet your Teacher

Sandra Henville

Perth WA, Australia

Meet your Teacher

Sandra Henville

Perth WA, Australia