
14:02
14:02
Welcome The Day! - Early Morning Rain Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
Sandra gently takes you on a journey of connection using visualisation and deep feeling to bring a sense of deep peace and relaxation. This session brings in mindfulness meditation practices and concepts of chakras to help you welcome a brand new day, no matter how much the rain falls!
RelaxationVisualizationMindfulnessChakrasMeditationEnergyBody ScanNatureCreativityRain Sound MeditationEarth ConnectionChakra VisualizationEnergy FlowMind CleansingPresent Moment Awareness
Meet your Teacher

Sandra Henville
Perth WA, Australia
