Mountain Stillness Meditation

This Mountain Stillness Meditation is designed to evoke roundedness, stability, and calm- like a mountain standing tall amid changing weather. This meditation guides you through a visualization practice, to gain a sense of calm. This is perfect to either start your day, or end your day, and bring in a sense of calm and stability.

Reviews

I love the simplicity of this meditation. It is so pure and calming. The wind chimes and birds are exquisite. Overall it is both relaxing and empowering. Thank you!