03:26

Bless

by Rosemary Meran

Type
talks
Activity
Meditation
Suitable for
Everyone

Bless is a spoken blessing and contemplative invocation, part of the album Bálsamo. This piece is an offering of radical inclusion—an invitation to bless not only what is easy to love, but also what feels fractured, resistant, forgotten, or hidden within. Through gentle, persistent language, Bless guides the listener to turn toward their unlit spaces, their wounds, their fears, their longings, and their contradictions with reverence rather than judgment. Nothing is excluded. Nothing is rushed to heal. Everything is welcomed into the field of gratitude and belonging. A practice of softening, surrender, and remembrance, Bless supports moments of vulnerability, self-compassion, and quiet integration— where even discomfort becomes a doorway, and every imperfection is revealed as a portal to love. Rosemary Merán: Lyrics and vocals James Boag: Vocals Juan Dahik: Music

Transcript

Bless all that you are unwilling to love within yourself.

Bless the unlit spaces,

The open wounds that do not care for healing.

Bless the hands that do not want to give.

Bless the lips scorching your heart with unkind words and deeds.

Bless it all,

Everything,

Even when the only thing left is to let go and move on.

Bless the journey.

Bless the past and also bless the future.

Bless your empty arms patiently awaiting the embrace of other arms.

Bless the ecstasy of secret longings arching across your heart.

Bless the howl from the wild vein within you,

Unable to free itself from the ropes of disbelief,

From the pain,

From the lost stories buried in a garden where flowers hardly,

Hardly grow.

Bless the bygone moments,

Those you desperately want back.

Bless the memories and cobwebs trailing behind you,

Unacknowledged,

Awaiting your invitation.

Bless your last thought,

The one before you rest your tired eyes at night beneath the hollow tree.

Bless the gentle rays of sun warming your skin,

Where nothing else around you whispers of light.

Bless every bit of space in your body,

From the captivating beauty in the tips of your toes to the last delightful hair upon your head,

And every speckle of your labeled imperfections.

Bless them.

They are the greatest offering of love and each a portal to the unknown.

Bless your many faces and colorings and your life to the very core of being.

Bless what hides in you,

Near and far,

What soars beyond the horizon of your smile.

Bless,

Bless all that you are,

Beautiful and difficult,

Your radiance and generosity.

Bless the highs and lows of your mind,

The little scary creatures lurking behind you.

Bless them also.

Bless your innocence.

Bless your will to live and love infinitely.

And bless your fears of being seen,

Held,

And touched.

Bless all that makes you uncomfortable,

Vulnerable,

Uncertain,

The quiver in the days and nights of your voice.

Bless what makes you whole,

Complete,

Alive,

As you dwell in the house of spirit,

Gratitude,

And belonging.

Meet your Teacher

Rosemary MeranNew York, NY, USA

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© 2026 Rosemary Meran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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