The Rest & Digest Podcast Trailer

If you struggle with digestive issues & want to learn how to manage them better this is likely a good podcast for you. I’m Dr. Scott Rower, I’m a clinical psychologist and I also have a digestive disease called Crohn’s Disease so I know what it’s like to live with significant GI issues. I'm here to help you understand the powerful connection between your brain and your gut.

Whether you’re dealing with IBS, Crohn’s, or any other GI disorder, this podcast will likely be a great support for you. Together, we’ll weed out the pseudo science & navigate the proven strategies to help you feel better and live a more comfortable life.

Transcript

If you struggle with digestive issues and you want to learn how to manage them better,

This is likely a good podcast for you.

My name is Dr.

Scott Rauer.

I work as a clinical psychologist and I also personally have a digestive disease called Crohn's disease.

So I know what it's like to live with significant GI issues.

I'm here to help you to understand the powerful connection between your brain and your gut.

In each episode,

We'll dive into the fascinating world of GI psychology,

Breaking down complex concepts into practical,

Easy to understand ideas.

A big part of this is exploring how stress impacts your digestive system.

What also makes this podcast unique though is that I won't be just sharing concepts.

I'll also be sharing guided breathing practices to help you put these mind-body tools to use.

So whether you're dealing with IBS,

Crohn's disease,

Or really any other GI disorder,

This podcast will likely be a great support for you.

Together,

We'll weed out the pseudoscience and navigate the proven strategies to help you feel better and live a more comfortable life.

Subscribe now to the Rest and Digest podcast and join us on our journey to better digestive health.

Your body will thank you.

Reviews

Good to know. I will look up the podcast for more information.