
14:30
14:30
Digestive Disorders Are Mind-Body Disorders
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
536
GI disorders (like IBS and Crohn’s Disease) are not just physical, they’re mind-body disorders. This means that most GI disorders are not just physical disorders. In addition to the physical part of the disorder they are influenced by psychological factors like stress, emotions, and even past trauma. Understanding the gut-brain connection helps explain why stress often triggers GI symptoms and it also provides a much better roadmap to healing.
Mind BodyStressGi DisordersGut Brain ConnectionCbtBreathingTraumaChronic StressMindfulnessRelaxationGi PsychologyMind Body DisorderStress ManagementGi Focused CbtDiaphragmatic BreathingTrauma And Gi DisordersChronic Stress EffectsMindfulness MeditationRest And Digest Response
Meet your Teacher

Scott Rower PhD
Hood River, OR 97031, USA
