Recondition Your Body To Release: 20 Minute Deep Reset

A 20-minute sound therapy session using 174Hz frequencies to break the habit of holding tension and restore deep body calm. Low, earthy tones in D Minor move through your shoulders, spine, and legs, dissolving the stress your body has been carrying.
Benefits: Releases stored muscle tension. Supports nervous system reset. Restores natural breath rhythm. Promotes deep physical relaxation.
21-day protocol: Listen once daily for 21 days lying down with eyes closed. Recondition your body to release what is not yours to carry.
Do not listen while driving or operating heavy machinery.
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