Taking a long deep breath in through the nose,
Filling your belly as much as possible.
Letting it out through the mouth with an audible sigh.
And doing that again.
Breathing in through your nose,
Filling your belly as much as possible.
Hold it at the top,
Hold it and let it out through the mouth with an audible sigh.
And doing that one more time,
Breathing in through the nose,
Filling your belly as much as possible.
And let it out through the mouth with an audible sigh.
Feeling comfortable wherever you are sitting,
Laying.
Let your body sink even more deeply.
Feeling the weight of your body just relax as you begin to feel that you have no body.
Just at one with all that is.
Feel,
Think,
Sense or imagine a spark of light at the centre of your chest.
With every breath in and out,
Feel this light get bigger and bigger as it decadently flows throughout your entire body.
From the top of your head to the tips of your toes,
There's no effort required.
Until in the next breath,
It's illuminating the entire space in which you sit.
Every breath in,
The light of your consciousness is expanding effortlessly outwards.
Until it flows elegantly throughout the entire street,
The entire town.
And all over the country,
The light of your consciousness illuminating the entire country.
And then with every breath,
You feel oneness with all that is.
And then on your next breath,
Encircles the glow,
The light of your consciousness surrounding the entire planet.
You feel formless.
You feel your heart beating at one with earth.
As you feel this connection and you take your hands around the earth and you place it in your heart.
Now you're beating as one heart.
And you sense,
You sense the entire universe around you.
Your place in the divine.
Feeling the earth in your heart center,
Feeling formless now.
Your pure essence of who you are.
As you begin to merge and integrate with the universe and behind that as you melt in to the universe,
You begin to feel yourself travel through a portal that goes through the universe and you have now entered into the universal one mind,
The all.
The source of creation.
One mind if you will.
You feel yourself again,
The infinite one mind.
Your heart beating at one with the earth,
The infinite one mind.
Divinely one,
Divinely potent,
Omnipresent,
Omnipotent.
And there,
Hedonistic,
Evolving consciousness,
Your pure decadence.
The creator.
Now let's move into silence now.
As you connect,
Commune with the universal one mind.
Feel how decadent that feels.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
As you let the intensity build and give yourself over to her.
Enjoying this decadent moment,
Enjoying this decadent day.
And so it is as it is so.
Thank you,
Thank you,
Thank you.
Thank you.