05:02

5 Minute Meditation To Calm The Mind & Be In Bliss

Name: 5 Minute Meditation To Calm The Mind & Be In Bliss
Uploaded: 2022-05-19T05:08:27.000Z
Duration: 5 min 2 s
Channel: Renée Mayne
Description: A five-minute meditation designed to calm your mind, destress and return to bliss. A quick and powerful meditation to relax your mind and bring clarity and confidence back to your day. Ideal for any time throughout the day, it includes music, gratitude, and a return to your heart intelligence.

by Renée Mayne

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

561

A five-minute meditation designed to calm your mind, destress and return to bliss. A quick and powerful meditation to relax your mind and bring clarity and confidence back to your day. Ideal for any time throughout the day, it includes music, gratitude, and a return to your heart intelligence.

Meditation Calm Bliss Relaxation Clarity Confidence Music Gratitude Breathing Mindfulness Present Moment Awareness Body Relaxation Breathing Awareness Heart Visualizations Light Visualizations Visualizations

Meet your Teacher

Renée Mayne

Melbourne VIC, Australia

Meet your Teacher

Renée Mayne

Melbourne VIC, Australia

© 2026 Renée Mayne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.