Inner Sanctuary: Connecting With Source Energy

Join this guided meditation to enter your inner sanctuary and connect with source energy. Through visualization and breath-work, you'll tap into your true essence, cultivate peace, and align with your inner wisdom.

Perfect for finding calm, clarity, and connection in your daily life.

Transcript

Hello and welcome to Rebalance with Bianca.

For this meditation,

Find a comfortable seated or lying down position,

Making sure you're in a safe space where you can relax completely.

As we continue,

Release all expectations and trust your subconscious to know and to access exactly what is right for you.

We'll start with some 4-7 light,

Represent source energy,

Center,

Visualize a radiant light.

This is the light of your inner being to merge with the source energy,

Filling you with wisdom,

Insight,

Peace and clarity.

Rest in this awareness,

Bathed in the light.