16:00

Grateful Heart, Peaceful Mind

Name: Grateful Heart, Peaceful Mind
Uploaded: 2025-11-20T10:10:57.317Z
Duration: 16 min
Channel: ReBalance with Bianca
Description: Join me for a calming and slow meditation as we focus on the power of gratitude, letting go of stress, and embracing the beauty of now. Let's cultivate an aura full of thanks and a peaceful mind. Duration: 16 minutes. For the best experience, listen through headphones or earbuds.

by ReBalance with Bianca

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a calming and slow meditation as we focus on the power of gratitude, letting go of stress, and embracing the beauty of now. Let's cultivate an aura full of thanks and a peaceful mind. Duration: 16 minutes. For the best experience, listen through headphones or earbuds.

Gratitude Relaxation Stress Mindfulness Body Scan Breath Awareness Visualization Positive Affirmation Emotional Cultivation Gratitude Practice Alpha Body Scan Relaxation Visualization Technique

Meet your Teacher

ReBalance with Bianca

South Africa

Meet your Teacher

ReBalance with Bianca

South Africa

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