The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRazvan is a sound healer and meditation guide from Romania who blends Tibetan singing bowls with the sounds of nature — rivers, wind, forests. A passionate traveller, he records outdoors, letting the natural world shape each session. His work invites listeners to slow down, breathe, and reconnect through calming, organic soundscapes rooted in real places and real moments of stillness.
Read more
Specialities
•
Anger Management
•
Chronic Pain
•
Body Positivity
•
Sleep or Insomnia
Tracks
My Practice
Service Provided
In-Person
Client Age
Adult
Treatment Approaches
Other
About
Speaks English
Joined Insight Timer in April 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
