
03:24
03:24
Trusting The Universe: A Guided Meditation For Surrender
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
307
Embark on a tranquil journey in this guided meditation to find inner peace amidst life's challenges. Rachel will guide you in the yogic practice of Ishvara Pranidhana, surrendering the weight of responsibility to a loving presence. By the end, you'll feel calmer, centered, and ready to return to this state of heightened awareness whenever needed. Photo by Karsten Würth on Unsplash.
TrustUniverseSurrenderInner PeaceStressBody ScanBreathingMind Body ConnectionRelaxationAwarenessYogaDeep BreathingReleasing BurdensBody Mind Spirit ConnectionJaw RelaxationSpiritual SurrenderGuided MeditationsPower VisualizationsVisualizationsSpirits
Meet your Teacher

Rachel Redmond
Michigan, USA
