05:54

Compassionate Colour Visualisation

Name: Compassionate Colour Visualisation
Uploaded: 2025-10-15T15:51:12.504Z
Duration: 5 min 54 s
Channel: Rachael McLean
Description: This guided meditation is offered to help you access soothing, loving kindness in this moment. Follow my voice to create and experience your own unique Compassionate Colour, a simple practice that you can return to any time you like.

by Rachael McLean

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is offered to help you access soothing, loving kindness in this moment. Follow my voice to create and experience your own unique Compassionate Colour, a simple practice that you can return to any time you like.

Meditation Compassion Visualization Body Awareness Present Moment Breath Awareness Mindfulness Color Visualization Compassion Cultivation Present Moment Awareness Smiling Technique Distraction Management

Meet your Teacher

Rachael McLean

Glasgow, UK

Meet your Teacher

Rachael McLean

Glasgow, UK

© 2026 Rachael McLean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.