Compassionate Group Meditation
08:19
08:19

Compassionate Group Meditation

by Rachael McLean

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

This guided meditation is intended to support members of a group, class or team with connecting to their sense of compassion for self and one another. Get together and settle in for a brief Compassion practice before you get to work together on today's task, meeting, or tutorial.

CompassionGroup MeditationLoving KindnessSelf AcceptanceEmotional AwarenessInterconnectednessMindful BreathingGroundingCompassion CultivationLoving Kindness PracticeGrounding Technique

Meet your Teacher

Rachael McLean

Glasgow, UK

Meet your Teacher

Rachael McLean

Glasgow, UK