
08:19
08:19
Compassionate Group Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
This guided meditation is intended to support members of a group, class or team with connecting to their sense of compassion for self and one another. Get together and settle in for a brief Compassion practice before you get to work together on today's task, meeting, or tutorial.
CompassionGroup MeditationLoving KindnessSelf AcceptanceEmotional AwarenessInterconnectednessMindful BreathingGroundingCompassion CultivationLoving Kindness PracticeGrounding Technique
Meet your Teacher

Rachael McLean
Glasgow, UK
