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Ch 9: Give Yourself Permission To Be Happy

Name: Ch 9: Give Yourself Permission To Be Happy
Uploaded: 2025-08-05T20:10:32.453Z
Duration: 41 min 31 s
Channel: Priya R. Kapoor

by Priya R. Kapoor

Type

talks

Activity

Meditation

Suitable for

Everyone

Happiness isn’t something you have to earn—it’s something you get to allow. In this chapter, we explore how mindset, choice, and even a little fun can radically shift the way you experience your life. You’ll learn the difference between tolerance and true acceptance, and how to gently lean into joy without guilt or apology. This isn’t about pretending everything’s perfect—it’s about choosing happiness anyway, even in small moments. Yes, you’re allowed to feel good. Listen on, and we will navigate the seven seas to freedom together. Ch 9: Give Yourself Permission to Be Happy: 'Give Yourself Permission to Live Your Life', written and read by Priya Rana Kapoor (Balboa Press), ©2014/2025 Priya Rana Kapoor

Happiness Mindset Acceptance Personal Growth Self Talk Gratitude Neuroplasticity Habit Affirmations Playfulness Positive Mindset Personal Responsibility Mindset Change Tolerance And Acceptance Positive Self Talk Gratitude Practice Habit Formation Play

Meet your Teacher

Priya R. Kapoor

Hollywood Hills, Los Angeles, CA, USA

Meet your Teacher

Priya R. Kapoor

Hollywood Hills, Los Angeles, CA, USA

© 2026 Priya R. Kapoor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.