Deep Healing Affirmations For Connecting Highest Truth

Create a happy and healthy mindset. Perfect for daily meditation, on the way to work, or drifting off to sleep. Affirmations help to rewire your subconscious neural pathways. Release negative thinking and old thought patterns. Connect with your highest truth.

The affirmations in this recording are inspired by Yogic Philosophy, the practice of Satya: truthfulness in all ways. Living in your truth, speaking your truth, seeing the truth around you. Acknowledging negative thought patterns, releasing judgement, expectations. Fostering a deep connection with yourself, your intuition, the environment around you.

Love and blessings always, Hanna.

Royalty free music "Synchronicity" by Music of Wisdom

Transcript

Hello dear souls and welcome, Take a moment to find a comfortable position. Perhaps you are seated, Or maybe you are laying down, Ready for sleep. Wherever you find yourself, You can choose to take a look around the room or your environment, Just noticing where you are. Perhaps you choose to keep your eyes open, Or maybe you choose to close your eyes, Lengthen your spine, Relax your shoulders, Relax your face. If it feels comfortable to you, Maybe you bring your awareness to your breath, Taking a cleansing breath in, And a relaxing breath out, And just allow your breathing to relax. Today we will explore the concept of Satya. In yogic philosophy, Satya represents truthfulness in all ways, Living your truth, Speaking your truth, Seeing the truth around you. Perhaps you like to ask yourself, Does expressing your truth come naturally? Does it come from a place of kindness? To first connect with your higher truth, We must learn how to embody and listen to the self. Honouring your truth creates a safe space for others to do the same, And attracts the people that are meant for you into your space. As I speak these affirmations, You are welcome to simply listen to them, To repeat them in your own mind, Maybe you wish to write them down, Or maybe you wish to listen in your sleep. Any and all options are completely okay. Relax and enjoy. I am aware it is a choice to live and speak my truth. I am aware it is a choice to live and speak my truth. I trust my inner voice, And I trust my intuition. I trust my inner voice, And I trust my intuition. I speak with confidence and kindness. I speak with confidence and kindness. I listen to what my body needs. I listen to what my body needs. I know what is best for me. I know what is best for me. I am fully comfortable being seen. I am fully comfortable being seen. I choose to release expectations. I choose to release expectations. I recognize negative thought patterns, And I choose to replace them with love. I recognize negative thought patterns, And I choose to replace them with love. I recognize negative thought patterns, And I choose to replace them with love. I do not blame myself. I celebrate when I notice and redirect to positive thinking. I do not blame myself. I celebrate when I notice and redirect to positive thinking. I do not change myself to be accepted. I do not change myself to be accepted. I surrender any need to prove myself or change myself. I am perfect as I am. I surrender any need to prove myself or change myself. I am perfect as I am. I speak out of kindness and truth, Not a need to control. I speak out of kindness and truth, Not a need to control. I release shame and fear of judgment. I release shame and fear of judgment. Regardless of who I am with, I find it delightfully easy to be myself. Regardless of who I am with, I find it delightfully easy to be myself. My natural glow is brightest when I choose to trust myself. My natural glow is brightest when I choose to trust myself. I feel most beautiful when I choose to live and speak my truth. I feel most beautiful when I choose to live and speak my truth. I move my body without shame or fear. I move my body without shame or fear. When I am most myself, I notice that I attract like-minded people to my life. When I am most myself, I notice that I attract like-minded people to my life. The kindest thing I can do for anyone is choose what is best for myself. The kindest thing I can do for anyone is choose what is best for myself. It is my choice to claim my identity and step into my purpose. It is my choice to claim my identity and step into my purpose. I feel myself embodying my highest self. I feel myself embodying my highest self. I am an eternal source of love and truth. I am an eternal source of love and truth. Truth flows through me easily. Truth flows through me easily. I light up rooms when I walk in. I light up rooms when I walk in. Divine energy and understanding lives within me. Divine energy and understanding lives within me. My aura is glowing with these truths. My aura is glowing with these truths. I am truth. I am truth. I am love. I am love. I am light. I am light. If you are sleeping, You are welcome to stay in this peaceful state. Or if you wish to continue with your day, You can bring some movement and awareness back to the body. Perhaps bringing the awareness back to the breath. Knowing that you can carry these affirmations with you to recall at any time. The truth will always live within you. Have a blessed day and see you next time.