This meditation is to help you gain clarity on what to do next for your job.
So this is if you're feeling stuck or lost on what to do next,
Which is totally natural.
And this time is just simply for you to allow yourself to be and get some higher guidance from yourself,
Angels,
God,
Whoever you believe in,
So that you can get the guidance that you need.
And just a reminder not to do this while driving.
So let's go ahead and get in a comfortable position.
You can do this sitting or laying down,
Whatever is comfortable for you.
And really be present in this moment so that you can receive and accept inner guidance.
Go ahead and start with a nice deep breath in and release.
Go ahead and close your eyes when you're ready.
And take another deep breath in,
Pause and release.
Another deep breath in through your nose,
Pause and out through your mouth.
Now imagine that you have a white light coming from above,
Coming into your crown chakra.
This white light is wrapping around you and filling you with peace,
Calm and joy.
Go ahead and take a nice deep breath in,
Pause and release.
Continue to envision this white light coming around you and embracing you.
Go ahead and take a nice deep breath in,
Pause and release.
Continue this breathing or whatever feels comfortable for you.
And now notice that this white light fills the room around you.
Feel the warmth and begin to acknowledge your higher self.
And release and give all your worries to your higher self in regards to your career.
Take a nice deep breath in,
Pause and release.
Now ask your inner wisdom for guidance.
Ask yourself the questions you have on your mind.
It can be,
What is next for my career?
What is keeping me stuck?
I am asking for guidance on what to do next in my career.
Allow yourself to take in the guidance.
Allow yourself to be in this moment knowing that you don't have to be anywhere but here,
Present,
Enjoying the comfort of the white light wrapped around you,
Keeping you safe.
You may begin to feel inner peace.
You might see signs,
Hear something and if you don't notice any signs,
That's okay too.
Our inner guidance comes to us in many forms.
Just allow yourself to be here in this moment.
Continue to focus on your breath.
Take a breath in through your nose,
Pause and release.
Continue taking a deep breath in,
Hold and release.
Ask your inner guides,
Your higher self,
Angels,
God,
The universe,
Whatever rings true to you,
Thank them for your guidance.
Thank them for this time and thank yourself for making time for this.
Go ahead and take a deep breath in,
Pause and release.
Take a few more breaths.
And now let's go ahead and bring your awareness back into the room,
Back to where you are.
Begin to wiggle your toes,
Roll your shoulders,
Stretch your neck if that's comfortable,
Whatever feels good to you.
Stretch anything that you need to.
And now let's go ahead and take a moment to journal.
What message or thoughts come to mind?
Allow yourself to just journal,
Let your pen flow and journal as long as you like.
See you on the next one.
