Mandala Card Of The Day: Forgive

This session is around the theme of Forgiveness.
You’ll begin with calming breaths to settle your nervous system and create space within.
A gentle reflection will guide your awareness toward today’s theme as you forgive self and others, and open space for light in your heart.
You’ll then be offered one simple journal prompt, with time to write or reflect.
We’ll close with a grounding affirmation to help you carry this intention with you into your day.