Ra Ma Da Sa
by Niamh O'Shea
This meditation blends the mantra Ra Ma Da Sa Sa Say So Hung with gentle guidance and breath. Ra is the Sun Ma is the Moon Da is the Earth Sa is the Infinite Sa Say So Hung reminds us that the Infinite lives within us You can repeat the mantra aloud or quietly inside. Let the sound vibrate through the body. This practice is for healing connection and steadying the mind. Use it whenever you need to feel supported and part of something greater.
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