Neil McKay

Neil McKay is a certified Yoga Nidra facilitator dedicated to helping people find deep rest in a busy world. His guided practices are rooted in the traditional teachings of Yoga Nidra and are designed to support deep rest, nervous system regulation, and offer a doorway to a deeper connection with your true self. Whether you're seeking better sleep, relief from stress and anxiety, or simply space to pause and rest, each session offers a welcoming opportunity to slow down, let go, and return to yourself.

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