Pranic Healing For Mom Rage: Calm Before You Act

Mom rage is real, and it does not mean that there's something wrong with you. For most moms, mom rage happens when we are overwhelmed, tired, and pushed beyond our limits.

The best time to manage mom rage is not in the moment. It's in the quieter times, when we can nuture our bodies and nervous system with compassion.

In this simple guided session, I send you distant Pranic Psychotherapy: cleansing your aura with electric violet energy, then cleansing and energizing your Solar Plexus, Heart, Crown, Ajna, and Throat chakras, gently programming them with calm, peace, and patience. You'll also rest in a safe place in your mind, helping your nervous system settle before you return to your day.

This practice comes from Mother Light Sanctuary, a space supporting tired, overwhelmed moms through energy healing and holistic self-care. You deserve your own time, compassion, and energy.

Transcript

If you're listening to this audio. You know all about the dark side of mom rage. MomRage happens when you haven't given yourself the care you need for a long time and feel pushed beyond your limits. MomRage isn't healed in the moment. It's healed in the quiet after. When you can finally give your body a nervous system the compassion they've been asking for. In this simple guided practice. I send you distant pranic psychotherapy to cleanse your energy body and reprogram it with calm. Peace and patience. Set the intention now to care for yourself. As you care for your loved ones. Love yourself for being here in your journey of evolution. And prepare to relax deeply. And receive the energies. I call upon Source, Divine Mother, Divine Father. Master Choa, The lineage of pranic healing. The archangels, The angels of pranic healing. And the angels and guardians of mothers everywhere. Please help me be a clear channel of your love light. Power and protection. As we heal our wounds and restore wholeness for our highest good. In full faith, So be it. I start by cleansing your aura with electric violet energy. I then cleanse and energize the core energy centers that impact your stress. Irritability and anxiety. Sit up straight or lie down with your arms at your sides. Close your eyes and breathe slowly. Him. In and out Inhale. . . . And exhale. Relaxing. Scan your body with your mind, Head to toe. Breathe and relax every inch of your being letting go of tension every time you exhale Relax. Think of a place where you feel absolutely safe. It can be your favorite place in nature. From a memory. Or even an imaginary place where you feel safe and content. Notice the details of this place. What does it look like? What does it sound like? Is there a smell? Lean into the peace of this place. If other thoughts arise Gently let them float away. And come back. To your safe place. Gently come back to your body. And take a deep breath. Notice how you feel now and compare it. With how you felt before you started this process. Give yourself a hug for having completed this session. You deserve your own love. And compassion. Thank you Source, Divine Mother and Divine Father, The Lineage of Pranic Healing, Mother Guanyin, The Archangels, The Healing Angels, And the angels and guardians of mothers everywhere. Thank you for your love, Light, Power, And protection. During this healing. And I ask that you continue to guide and protect us as we go about our days. Thank you, Thank you.