14:55

Power Of Living In NOW

Name: Power Of Living In NOW
Uploaded: 2022-07-11T19:22:55.000Z
Duration: 14 min 55 s
Channel: Ragu | Mindora
Description: The power of living in the moment is simple, just by observing the breath, we can let go of all that is causing us pain. As you observe the breath, the mind calms down, observes the thoughts, and discomforts but doesn't connect to them.

by Ragu | Mindora

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

562

The power of living in the moment is simple, just by observing the breath, we can let go of all that is causing us pain. As you observe the breath, the mind calms down, observes the thoughts, and discomforts but doesn't connect to them.

Present Moment Now Breathing Body Scan Mindfulness Thoughts Energy Gratitude Calm Letting Go Deep Breathing Present Moment Awareness Thought Observation Energy Cleansing Spiritual Guidance Spirits

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

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