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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMichelle Gallagher Escobar is an embodied practitioner based on the Big Island of Hawai‘i with forty years of experience in somatic-based practices and intuitive wisdom. Her approach is down-to-earth and moves away from the pressure of perfection, focusing instead on how it feels to live inside your own skin. Michelle’s work is rooted in the belief that the body is our most honest guide, especially when navigating the shifts of aging and life transitions. She creatively integrates her training in somatic practices with a lifetime of movement experience and five decades of being Woman to create restorative spaces specifically for women. These sessions are gentle and grounded. Shaped by the natural rhythms of her home on the Big Island of Hawaii, Michelle’s offerings invite you to settle your nervous system, trust your intuition, and return to a state of genuine inner calm.
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